Clinic Consultation

29.04

Influencers and Consumption Anxiety: How to Filter the Content That Affects You

With the rapid growth of social media, it has become common to closely follow the routines of digital influencers, who often display an apparently perfect lifestyle. This constant exposure to idealized lives can generate feelings of inadequacy and fu...

Anxiety Caused by Social Media: How to Reduce the Impact of Excessive Use

13.04

Health

Anxiety Caused by Social Media: How to Reduce the Impact of Excessive Use

The intense use of social media has become one of the main triggers of anxiety, especially among young people and digitally connected adults. Constant exposure, comparison with others, and information overload generate significant emotional pressure....